Last update
3/21/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.2
Supplement Facts
Serving Size: 2 Level Tablespoons (10 g)
Amount Per Serving
%DV
Calories
35†â€
Total Fat
0 g
0%
Sodium
10 mg
<1%
Total Carbohydrate
8 g
3%
Dietary Fiber
7 g
25%
Soluble Fiber
6 g
Insoluble Fiber
1 g
Protein
0 g
Iron
1.7 mg
10%
Potassium
97 mg
2%
Most Useful Reviews
7.5
Reduced heart risk
1 people found this helpful
Soluble fibre, such as psyllium husk, in a diet low in saturated fat and cholesterol may reduce the risk of cardiovascular disease. To achieve this effect, you need to consume 7 grams of soluble fibre per day. One serving of whole psyllium husk contains 6 grams of the 7 needed.
Read More
7.5
Supports digestion
Psyllium - Soluble fibre derived from psyllium husks may reduce the risk of cardiovascular disease. It is beneficial for intestines and digestion.
Read More
7.5
Risk-reducing benefits
The psyllium husk mass and soluble fibre may have cardiovascular disease risk-reducing benefits as part of a low-saturated-fat, low-cholesterol diet. A whole serving of psyllium husk powder provides 6 grams of the 7 grams of soluble fibre needed daily to achieve this effect. For best results, mix 1-2 level tablespoons daily into at least 12 oz of water or juice and drink immediately. Ensure you drink plenty of other fluids throughout the day. Gradually increase intake over several weeks to adjust the intestinal tract and reduce constipation.
Read More
User Reviews
USERS' SCORE
Good
Based on 5 Reviews
8.2
- All Reviews
- Positive Reviews
- Negative Reviews
7.5
Reduced heart risk
1 people found this helpful
Soluble fibre, such as psyllium husk, in a diet low in saturated fat and cholesterol may reduce the risk of cardiovascular disease. To achieve this effect, you need to consume 7 grams of soluble fibre per day. One serving of whole psyllium husk contains 6 grams of the 7 needed.
Read More
7.5
Supports digestion
Psyllium - Soluble fibre derived from psyllium husks may reduce the risk of cardiovascular disease. It is beneficial for intestines and digestion.
Read More
7.5
Risk-reducing benefits
The psyllium husk mass and soluble fibre may have cardiovascular disease risk-reducing benefits as part of a low-saturated-fat, low-cholesterol diet. A whole serving of psyllium husk powder provides 6 grams of the 7 grams of soluble fibre needed daily to achieve this effect. For best results, mix 1-2 level tablespoons daily into at least 12 oz of water or juice and drink immediately. Ensure you drink plenty of other fluids throughout the day. Gradually increase intake over several weeks to adjust the intestinal tract and reduce constipation.
Read More
7.5
Daily fibre intake
Soluble fibre from foods like psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of cardiovascular disease. A serving of Whole Psyllium Husks supplies 6 grams of the 7 grams of soluble fibre necessary per day to achieve this effect.
Read More
7.5
Necessary consumption
Soluble fibre, such as that found in psyllium husk, may reduce the risk of cardiovascular disease as part of a diet low in saturated fat and cholesterol. To achieve this effect, you need to consume 7 grams of soluble fibre per day. One serving of whole psyllium husk contains 6 grams of the 7 needed.
Read More
Frequently Asked Questions
7.5
Reduced heart risk
1 people found this helpful
Soluble fibre, such as psyllium husk, in a diet low in saturated fat and cholesterol may reduce the risk of cardiovascular disease. To achieve this effect, you need to consume 7 grams of soluble fibre per day. One serving of whole psyllium husk contains 6 grams of the 7 needed.
7.5
Risk-reducing benefits
The psyllium husk mass and soluble fibre may have cardiovascular disease risk-reducing benefits as part of a low-saturated-fat, low-cholesterol diet. A whole serving of psyllium husk powder provides 6 grams of the 7 grams of soluble fibre needed daily to achieve this effect. For best results, mix 1-2 level tablespoons daily into at least 12 oz of water or juice and drink immediately. Ensure you drink plenty of other fluids throughout the day. Gradually increase intake over several weeks to adjust the intestinal tract and reduce constipation.
7.5
Supports digestion
Psyllium - Soluble fibre derived from psyllium husks may reduce the risk of cardiovascular disease. It is beneficial for intestines and digestion.
7.5
Necessary consumption
Soluble fibre, such as that found in psyllium husk, may reduce the risk of cardiovascular disease as part of a diet low in saturated fat and cholesterol. To achieve this effect, you need to consume 7 grams of soluble fibre per day. One serving of whole psyllium husk contains 6 grams of the 7 needed.
7.5
Daily fibre intake
Soluble fibre from foods like psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of cardiovascular disease. A serving of Whole Psyllium Husks supplies 6 grams of the 7 grams of soluble fibre necessary per day to achieve this effect.
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